In particular, I hope to be able to contribute and address the struggle of deep despair and hopelessness, and going through what is called, a 'Dark Night of the Soul' transformation because it is a truly mind-bending, heart breaking yet profound experience. Yet the 'Dark Night' is often one without a lot of answers. Still surviving my own dark night, I now feel driven to contribute to those struggling with their own in whatever way I can because I know how painful and solitary it is.
There will be pieces about spiritual and emotional issues covering various topics and methodologies for addressing those issues along with articles on various herbal and nutritional remedies, supplements and body medicine that may help us feel better by making small changes in our lives.
'Feel Good Again' is about reclaiming ourselves from the dregs of depression and stress, recovering from the hell of chronic illness and other health limitations that take a toll on our lives, preventing us from living a full and joyful life. It's about reconnecting with a more grounded solid version of ourselves amidst the chaos of modern life so that we can reclaim what we may have lost.
I am in no way an expert. I simply want to offer what I know and share what has helped me in my struggles because I know how difficult things can get in the dark, esp. if there are so few answers appearing.
Hopefully these tools can empower people so we can continue to embark upon our creative endeavors and find joy again.
It's about making a decision to feel good again despite all odds and against the struggles that may have led us to this point.
Peace,
Danya.
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